"My life changed forever"
"Finally made so much progress. I've managed to feel so much more confident in myself that I even started up my own business."
"Seen Incredible Progress"
"In the past, I've had a negative experience with physical training and unappealing food, but that all changes when Des entered my life online. I've seen incredible progress and I can have children and still prioritse my health while fully enjoying life."
"Thank You Des!"
"Dropped 25 pounds and over 10 inches in 8 weeks. Thank you Des for the supplements and workout assistance, I'm so happy with this progress."
"Highly recommend this"
"Amazing what you can do in just a few weeks!"
Desmond is a fitness coach dedicated to helping women over 30 transform their bodies and confidence through personalised, sustainable weight loss strategies.
With a proven track record of success, Desmond’s approach focuses on building strength, energy, and lifelong healthy habits without restrictive diets.
Personalised Workouts: Tailored to your fitness level and goals, in less than 30 minutes a day.
Flexible Nutrition: Enjoy the foods you love while seeing real progress.
Support and Accountability: Coaching from Desmond and the community keeps you on track.
Explore the Incredible Transformations Desmond Has Helped Achieve Below!
"Best Investment Ever"
My sessions with Des were the best investment I ever could have made in my health and fitness. [Des] helped me change my eating and exercise habits dramatically.
Deborah Wetherall
"Great Challenge"
This was a great challenge for me to lose weight and get into my old healthy routine. With the help of Des, it was good to set up a routine with a daily health menu.
Neelam Jangr
"Very Pleased with Progress"
I'm in control of my health and feeling great and very pleased with my progress! Looking forward to the next few weeks. Trust in the plan and you will get results.
Geraldine Liyanaarachige
What Our Clients
Say About Us
What Our Clients Say About Us
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